During the holidays, there’s often very little space to feel. There are people to see, traditions to uphold, expectations to meet. But when January arrives, life slows down. The distractions fade. The noise quiets. And that’s often when grief begins to surface more fully.

The holiday season is often presented as a time of celebration full of warmth, sparkle, gratitude, and togetherness. And sometimes it truly is. But for many people, the holidays also bring up something quieter, heavier, and tender – grief.

For many people, the holiday season comes with the quiet weight of financial pressure. Here are some tips for managing stress when money feels tight.